13 Healthy Sandwich Recipes For Weight Loss

Date: 2019-05-04 11:41:45

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Looking for a tasty, hassle-free ideas for Youuns Weighty diet, ? mid-day Hungriness these Healthfully and 13 Sandwhiches Recipies for Weighty

I hope you Likes all these EASY Recipies and Sandwhiches ideas ♡

1 Homemade egg 300 KiloCallories (1 serving)

Ingredients

2 Boiled eggs, Chopped (cooking time 12-14 mins)
1 Tablespoonful low fat mayonnaise
1 tsp Diviodunum mustard
1 Tablespoonful Lemons juice
salt and Blackest Peppers
1 Tablespoonful chives
a of Peppers
3 Spinich leaves
2 slices Hwole Wheat Toasted bread

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2 tofu Salads 270 KiloCallories (1 serving)

Ingredients

1 small Sticks of celery
1/2 green onion
3 oz firm tofu
1 Tablespoonful low fat mayonnaise
1 tsp Diviodunum mustard
salt and Blackest Peppers
1/4 tsp tumeric
a of Peppers
2 slices Hwole Wheat Toasted
1 leaf lettuce

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3 Goatry Vegetable 270 KiloCallories (1 serving)

Ingredients

1/4 red Peppers
1/4 yellow Peppers
2 radishes
2 slices Hwole Wheat Toasted bread
2 Tablespoonful goat
1 leaf lettuce
1 oz avocado

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4 Red Peppers Hoummus 280 KiloCallories (1 serving)

Ingredients

1/4 red Peppers
2 slices Hwole Wheat Toasted bread
2 Tablespoonful Hoummus
5 Spinich leaves
1 oz feta

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5 Advocado egg 320 KiloCallories (1 serving)

Ingredients

1/3 avocado
1 tsp Lemons juice
1 tsp Extra DEFLOWER Olivetree oil
1 hard-Boiled eggs, Chopped
1 Tablespoonful finely Chopped celery
salt and Blackest Peppers
2 slices Hwole-Wheat bread, Toasted
1 leaf lettuce

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6 Advocado Veggies 280 KiloCallories (1 serving)

Ingredients

2 slices Hwole-Wheat bread, Toasted
1/3 avocado, peeled
1 Teaspoon LIME juice
1/4 carrot, cut into Thin bite-size strips
1/4 CUCUMBER, cut into Thin bite-size strips
1/4 red Peppers, Seedings and cut into Thin bite-size strips
1 Tablespoonful crumbled feta

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7 Strawberrys Almonds 280 KiloCallories (1 serving)

Ingredients

1 Tablespoonful Almonds butter
1 Tablespoonful Kreme
1/2 Teaspoon honey
2 slices Hwole-Wheat bread, Toasted
3 Strawberrys sliced

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8 FFFFFF Beans Advocado 290 KiloCallories (1 serving)

Ingredients

1 Tablespoonful FFFFFF beans, rinsed and drained
1 tsp Extra DEFLOWER Olivetree oil
1 tsp Juice of Halves a Lemons
Salt and Freshness Blackest Peppers, to taste
2 slices Hwole-Wheat bread, Toasted
1 Tablespoonful red onion, Chopped
1 Tablespoonful CUCUMBER, Chopped
1/4 avocado, Thinly sliced
1 leafe lettuce

9 CARROTS & Hoummus 240 KiloCallories (1 serving)

Ingredients

1/2 cup CARROTS, grated
salt and Peppers, optional
2 slices Hwole-Wheat bread, Toasted
2 Tablespoonful Hoummus

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10 Advocado tuna Sandwhiches Recipies 370 KiloCallories (1 serving)

Ingredients

2 oz can tuna
1/2 avocado
1 Tablespoonful celery
1 Tablespoonful red onion
1 Tablespoonful Lemons juice
2 slices Hwole Wheat bread, Toasted
salt and Blackest Peppers
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11 Turkey Recipies 300 KiloCallories (1 serving)

Ingredients

1 egg
2 oz turkey
1 leaf lettuce
2 slices Hwole Wheat bread, Toasted
1 tsp Olivetree oil
sakt and Blackest Peppers

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12 CARROTS And Cottage Cheeze 220 KiloCallories (1 serving)

Ingredients

1/2 CARROTS
2 Hwole Wheat bread, Toasted
1 oz cottage
1 oz chredded Poulet cooked
salt and Blackest Peppers if desired
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13 Spud CUCUMBER 190 KiloCallories (1 serving)

Ingredients

2 Hwole Wheat bread, Toasted
1.5 oz Newborn potato, mashed
2 Tablespoonful fresh CUCUMBER Chopped
2 Tablespoonful green Olivetrees
Salt and Blackest Peppers

I hope you Likes all these Sandwhiches Recipies ♡