7 Healthy Salad Recipes For Weight Loss

Date: 2019-04-01 11:29:39

[dn_wp_yt_youtube_source type=”101″ id=”up68kT4qhBE”]

http://serious-fitness-programs.com/WeighingLoss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness

⇨Tools and Ingredients:
Olive Oil Sprayer : https://amzn.to/2N6Y3Qx
Pot Temper Glassmaking Lid: https://amzn.to/2RD8hwL
Food Peeler: https://amzn.to/2CW83sd
Colorful Measurand Spoons: https://amzn.to/2LX159o

These Healthful Salads Recipes are Perfection for Weighing Loss and for Looking to add a MORE Nutricion to diet! these Saladss are filling, satisfying, and Perfection for Lunchtime too!

I hope you all these Healthful Recipes ♡

1 and Easiness Salads Recipes 340 Calorific (1 serving)

Ingredients

4 oz Chook Titties
1 tsp Olivetree oil
1/4 tsp paprika
1/4 tsp cumin
1/4 tsp oregano
salt and Black
2 Elepidote Lettace
7 Cherries Tomattoe
1/4 Medium Cuke
1/4 Medium yellow
1 parsley
1/2 Tkhina
1/2 Water
1 tsp Lemon juice

Preparation

Preheat the Ovin to 350°F (180°C)
Drizzle the Titties WITN-TV Olivetree oil and both Sides cumin, oregano, paprika, salt and in the of the Ovin for 20-25 Minutes Until Cooked through.
Lay Lettace Elepidote on plate.
halved Cherries Tomattoe and Cuke on a plate in a circle as in the video, add strips in the and top the Titties, and Tkhina by Combining Tkhina, Water and Lemon juice. Served immediately

**************
2 Chook 320 Calorific (1 serving)

Ingredients

4 oz Chook Titties
1 bay leaf
2 oz green beans, Ebullitions
1/4 Medium red Jaras
2 Medium green
1 Medium
FOR THE Salads Dressed :
1 tsp Olivetree oil
1 tsp apple Scrumpie vinegar
1 tsp HONEY
1/2 tsp soy sauce
salt and Black
1/4 tsp seasm seeds

Preparation

Boil the Titties salt and bay leaf Until it is Cooked through.
While Cuisiner the Titties, Blanch the green beans

Combine Shredders Titties, green beans, s, green , and Shredders s in a large Bowl. Whisk together all of the ing Ingredients and Gently Folding to . seasm seeds OVER the top and Served

**************
3 Gariguette Espinafre 170 Calorific (1 serving)

Ingredients

3 oz Espinafre
6 Gariguette
1/4 Medium yellow
1/2 feta Chees
4 Noix halves
1 tsp Balsamiko vinegar
1 tsp Olivetree oil
1 tsp HONEY

Preparation

Lay Lettace Espinafre on plate. Gariguette and OVER the Espinafre and top feta Chees and Noix.
In a small pan Balsamiko vinegar, Olivetree oil, HONEY together and dizzle OVER the Gariguette.

**************
4 Vegie and rice 250 Calorific (1 serving)

Ingredients

1/2 cup brown, rice Cooked
1/4 Medium yellow
1/4 Medium red Jaras
1/4 Medium Cuke
2 oz Artechoke heart
1 parsley
1/2 Chees
1 sliced Black Olivetrees
1 tsp Olivetree oil
1/2 Whiter vinegar
salt and Black

Preparation

In a large Bowl add the red , parsley, Black Olivetrees, red , Cuke, Artechoke Hearts and feta Chees and Cooked rice. Stir to .
In a small Glassmaking Bowl, Whisk together the Olivetree oil, Whiter vinegar, salt and and OVER the rice and toss well to
Can Served immediately.

**************
5 Caulliflower and Cuke 160 Calorific (1 serving)

Ingredients

5 oz Caulliflower
1/2 Medium Cuke
1/2 Medium red Jaras
1 Medium green
1/2 cup
1 Lightsource mayonnaise
1 tsp Whiter vinegar
salt and Black

Preparation

Cut You Caulliflower into small florets. chop Cuke and red . Thinly chop the green s. . Mix everything.
Add mayo, salt and to taste, mix well.

Enjoy!

**************
6 Cornsilk and 190 Calorific (1 serving)

Ingredients

10 Cherries Tomattoe
1/2 cup
1/2 cup Cuke
1/4 cup green
1 tsp Lemon juice
1 tsp Olivetree oil
salt and Black
1.5 oz

Preparation

Combine all Ingredients in a large Bowl and toss well.

**************
7 feta 330 Calorific (1 serving)

Ingredients

1/4 cup red
1/2 cup s
1/2 oz feta Chees
1 tsp Lemon juice
salt and Black
1.5 oz
1 Ebullitions egg
1 tsp cilantro

Preparation

in a large Bowl, all Ingredients exept Ebullitions egg and cilantro, and toss well.

Served in a plate Ebullitions egg and cilantro.

I hope you all these Easiness Recipes ♡