Moving on… There are obviously many diet plans in the world. Choosing one diet over another can be a daunting task. For this reason, the moment you’ve committed to a diet, and it’s time to start menu planning, you want to avoid looking outside of your chosen diet for meal options. Failure to stay on your chosen path can prove detrimental. It’ll likely take you back to square one. For this reason, I suggest starting a diet-focused recipe library. So if you’re going low-carb, then build up a low-carb recipe library. Pretty basic stuff, right? I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. And I’ve done so for one simply reason… On a low-sugar diet, you crave sweets. On a low-carb diet, you tend to crave carbs. The grass always seems greener on the other side. If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And let’s make no mistake about it… Meal prep videos are often pretty damned knee-weakening. 😉 But the thing is, for any diet plan to work effectively, you really need to stick to it. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully. Makes sense when you really think about it. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Oh, and move that body of yours a little more! 😉 This is surely common weight loss advice. And this is for good reason! Calorie reduction isn’t the only game in town though. With some diets, macro-nutrient ratios are more important than calories consumed. Failure to adhere to your diet’s particular ratio may compromise your weight loss results. Stick to the plan. Give yourself a fighting chance!
So Here’s What I Recommend…
